Calories In Strawberry & 4 Hidden Health Benefits

Don't worry about strawberry calories, because strawberries includes in low calories fruit. In fact, strawberry can help you …

How To Eat Apple To Get Maximum Benefits Of Apple

Apples, do contain many nutrients and is very beneficial for our health. Apples are rich in antioxidants, flavonoids, fiber, vita…

Miracles Happened After This Woman Only Ate Bananas For 12 Days

A woman who has been having candida, hormonal imbalance, and high blood sugar health problems, get amazing results after changing…

Pineapple Benefits: Is It Safe For Pregnant Women?

Pineapple is fruit that contains high water with delicious and refreshing taste. Not only that, because the fruit that has a brig…

Apple Nutrition & Magnificent Benefits For Health Also Diet

The benefits of apples, already well known as a fruit that can help maintain the health and even prevents diseases, including als…

Banana Benefits For Pregnancy

For women who were preparing for pregnancy, it is important to pay attention to the food consumed each day. With good nutrition o…

Avocados Benefits For Pregnant Women

When a woman is pregnant, she is no longer eating for herself, but for the development of the fetus in the womb as well. This mea…

Prevent Heart Attack by Consuming Avocado

Many people avoid the consumption of avocado because it contains fat. In fact, the fat in avocados are good fats that can lower t…