Instant Pot Kale And New Potatoes Low in Calories And Low in Fat

Potatoes and kale make an easy side dish in your Instant Pot Follow Foods For Long Life on Facebook and Pinterest . Download my …

Green Chia Seed BlastRaw Vegan Smoothie Packed With Healthy Fats

This rich and delicious smoothie blends green veggies and fruits with healthy fats. Follow Foods For Long Life on Facebook and P…

Raw Kale Salad With Satsuma Oranges And Pumpkin Seeds

Even in winter, we should consume some amount of raw food. Follow Foods For Long Life on Facebook and Pinterest . Raw Food in the…

Instant Pot Black-Eyed Or Yellow-Eyed Peas With Corn And Greens

Easy One-Pot New Year's Day Recipe for Good Luck. Follow Foods For Long Life on Facebook and Pinterest Happy New Year It wou…

Kale And Herb Vegan Pesto Freezing Garden Pesto For WinterAnother Great Weekend Project!

Make pesto with kale and your favorite herbs, freeze for winter. Follow Foods For Long Life on Pinterest and Facebook . It's…

Zucchini Miso Soup With Mushrooms And KaleLess Than 150 CaloriesMiso - A Good Source Of Microbes

You can add microbe-rich miso to any brothy soup. Follow Foods For Long Life on Facebook and Pinterest . Preview my eBook, Healt…

Cranberry (Borlotti) Beans, Kale, And MushroomsMade In An Instant Pot Electric Pressure CookerEasy Vegan And Gluten-Free Meal

Cranberry beans are a great source of protein and fiber. Follow Foods For Long Life on Facebook and Pinterest . Preview my eBook…

Top 20 Foods For Health And LongevityStart 2015 Off Right With These Foods In Your Diet

Follow Foods For Long Life on Facebook and Pinterest . Why Diets Don't Always Make You Healthy I'm trying to lose a few …