Natural Acne Skin Care - Tips For a Beautiful Complexion

If you wish to clear your skin once and for all, start a natural acne skin care regime. It will save you a lot of money and once your skin has cleared you will know how to keep it that way-for good. You will need to make some changes in your daily routine, but it will be worth it.

Hydrate Yourself

Be sure to drink enough pure water each day to help flush toxins out of your system and keep your skin hydrated. Dry skin will trigger the glands to create more oil, which will add to your problem. Besides the liver and kidneys, the skin is considered to be the largest organ of the body which eliminates toxins. Help it out by giving it plenty of pure water.

Hands Off

Avoid touching your face. This is probably the hardest part of natural acne skin care. We touch our faces without even realizing it. Enlist some help from family and friends if you have to. Tell them to keep an eye out and stop you from touching. Avoid resting your chin on your hands too, and you will notice this area clearing up.

Cleansing

Use a mild antibacterial cleanser, and lukewarm water. Hot water will dry the skin. Women should avoid oil based makeup and consider using no makeup at all. If you must cover your face, try mineral powder makeup.

Evaluate your diet

Greasy, fatty foods are a major contributor to acne. As part of a natural acne skin care regime, eat plenty of fruits and vegetables. Leafy green vegetables are the best. Here is a little known secret, but not for long: cucumbers are not only good for the inside, they work wonders when used as natural acne skin care. Health spas charge hundreds of dollars for this treatment. Here is why the ordinary cucumber works so well in clearing the skin:

Silica

This is an important trace mineral found in cucumbers. It helps to strengthen our connective tissues. It reduces swelling under the eyes, and is soothing to sunburn much like aloe. It will reduce inflammation in acne as well.

Why not give it a try? Take one cucumber and put it in a blender to make a paste. Spread it over the entire face and relax for a good half hour. Do this once per day. This luxurious treatment wont cost you any more than the price of the cucumber! No other ingredients are required.

The cucumber. Used as a diuretic, is beneficial for those who suffer from arthritis and is loaded with antioxidants. Many benefits to one vegetable, including natural acne skin care! You will never know unless you try it. Most acne treatments contain harsh chemicals that irritate the skin more than heal it. Wouldn't you prefer something safe?

Stefanie Avon of StopAcneAdvice.com, specializes in helping you naturally rid your face and body of acne and zits without expensive creams and lotions which all have side affects. Stefanie, a skin dermatologist by trade constantly reviews new resources that help you discover the most effective acne cures that work! Turn your life around and start living again without an embarrassing acne problem. Check out actual user reviews and feedback of the most popular acne cure resources at StopAcneAdvice.com [http://www.stopacneadvice.com].

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