Do Acne Herbal Remedies Really Work?

It has come down to acne herbal remedies, because nothing else has worked in clearing up your skin. You wonder if they work and where to get them. It depends on what you are looking for. Pills? Creams?

Natural Food Stores

One good place to find acne herbal remedies is your local health food store. I'm talking the mom and pop operations, not your local GNC. These people really know what they are talking about when it comes to botanical products, and can show you which products work the best. You can look and smell and ask questions.

There is a soap made with Calendula which is both healing and soothing. Aloe Vera is another good healing plant, which could be considered herbal.

Online

By doing some Internet searches you will discover all kinds of different websites offering acne herbal remedies. Some will be quite expensive, and others will be really cheap, but you must do your research on these products to determine if they will do what they say they will.

Herbal Supplements

Some herbal supplements can be harmful if you have other ailments such as kidney or liver disease. And they could interfere with prescription medications as well, so always check with your doctor before buying any supplements. Just because they are natural herbs does not mean they aren't potent and potentially dangerous.

Food

Among the best forms of acne herbal remedies, healthy food is by far a sure thing. Here is a little known secret, but not for long. Cucumbers.

By applying a cucumber mask to your face daily, you can clear you skin up and keep it clear. By eating cucumbers regularly, your body will begin to heal itself from the inside out. They contain silica, which is an important trace mineral which helps to repair cells and reduce inflammation. Do a search on cucumbers and you will see all of the health benefits they offer.

Water

By drinking eight to ten glasses of water each day, you are helping your body get rid of waste and toxins that build up in the system. Though it is not considered acne herbal remedies, it is important to point out that pure clean water is essential for healthy skin.

You can find herbal soap and cleansers that are quite nice and will help to a great extent, but by combining all of these tips there is no need to ever suffer with acne again. Reduce stress, get good sleep each night, exercise regularly and eat a healthy diet. Those are the best remedies available, and they are free.

Stefanie Avon of StopAcneAdvice.com, specializes in helping you naturally rid your face and body of acne and zits without expensive creams and lotions which all have side affects. Stefanie, a skin dermatologist by trade constantly reviews new resources that help you discover the most effective acne cures that work! Turn your life around and start living again without an embarrassing acne problem. Check out actual user reviews and feedback of the most popular acne cure resources at StopAcneAdvice.com [http://www.stopacneadvice.com].

Article Source: http://EzineArticles.com/?expert=Stefanie_Avon

Share this post