Effective Skin Care Routine To Prevent Acne

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Our skin is so easy to take for granted when in fact it is the most exposed of our organs and protects us on a daily basis from illness and infection. Skin can seem impossible to manage, especially when you wake up and there's a huge pimple on your face.

Your T-Zone (forehead, nose and chin) is where most pimples occur as this is where the most oil glands are on your face.

Your skin is a vital part of your body and if it isn't looked after properly can deteriorate very easily, these few steps will help you to maintain it and make it something you're proud of.

Simple steps to having the perfect skin:

Wash your face twice daily (morning and evening) with warm water and an acne-approved soap. Do not scrub your skin, wash in circular motions and don't wash your face any more than two times as it can damage your skin and cause redness.
Use a lotion that contains benzoyl peroxide (an organic compound used for treating acne among other things)
Do not pop or squeeze your pimples, it can force infected matter deeper into your skin which causes scarring and more swelling and redness. If you have a big event coming up and you really want to get rid of a pimple, a dermatologist can take care of it for you.
Avoid constantly touching your face or holding objects such as a phone on it, it can cause a transfer of dirt to your skin which blocks up your pores.
Wash your hands before applying products on your skin.
If you wear glasses or sunglasses, clean them regularly.
Use nonacnegenic' or non-comedogenic' make-up products and always remove make-up before you sleep.
Wash your hair regularly and keep it out of your face.
Use sunscreen daily and avoid sun tanning.
Use skin products specific for your skin type. Whether you have oily, sensitive, dry or combination skin.
Drink a lot of water (8 glasses a day).
Avoid covering your face with foundation, apply only to areas that are really necessary or you are conscious about.
Replace your make-up applicators (including brushes) regularly.
Wash your bedding regularly.
Stay away from acne or face creams containing peroxide or acid.
Maintain a healthy, nutritious diet.
Stay away from smoking, drugs and alcohol.
Go on a multivitamin, often your skin is lacking the correct vitamins and minerals to sustain itself.

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