10 Simple Ways to lose fat in the face

10 Simple Ways to lose fat in the face . Has a quite disproportionate body shape, but the face looks fat. Every time I was in front of the mirror, you realize the face appear to be heavy.Various ways have been done, but none have succeeded. 

However, not to worry. There are a few simple ways that can be done to remove fat in the face.The following tips will not take much time, considering the facial muscles are not as strong as other body muscles. Here are 10 ways to lose fat in the face as quoted from Huffingtonpost :

1 Face Yoga

The process is long, but it is the best. All you need is to practice yoga face for 10 minutes a day

2 Facial

Perform regular facials to eliminate face fat.

3 Kekuatas X & O

Repeat two alphabet 'X' and 'O' for 15 minutes. Rest in pause slightly to eliminate facial fat

4 Chewing gum

This is the best way to get rid of facial fat. Chewing gum will help exercise the jaw and is believed to reduce the fat.

5. Turn the tongue in the mouth

Try for 10 minutes a day and this will help eliminate facial fat.

6 Sullen

Make it a habit to help you, because it will help reduce fat on the face

7 Smile

Smiling is the best tips to lose fat in the face

8 Blow air

Inhale through the nose and out the mouth. Do it twice a day to reduce fat in the face.

9 Move the lower lip

You can practice by doing this, pull the lower lip to touch the upper lip. Repeat for 10 minutes throughout the day.

10 blinking eyes

Blink your eyes alternately right and left. Before doing this exercise, make sure there are no people around you. resource: http://life.viva.co.id/news/read/513967-10-way-simple-eliminate-fat-in-face 

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