Newly Wed and Want To Get Pregnant Soon? Read This!
Pregnancy is dependent on many factors which often are difficult to predict. However, there are several ways to get pregnant quickly after just getting married. Chances to every woman to get pregnant is, 15% -25% each month. Your big chance to get pregnant if you have sex when entering the fertile period, ie when the ovary releases an egg (ovulation). The egg will survive for 12-24 hours after it is released. This process occurs about 14 days after the first day of the menstrual period if you have a normal cycle for 28 days. Or rather 12-14 days before the first day of the next menstrual period for those who have irregular menstrual cycles.
Pregnancy occurs when a sperm fertilizes an egg during ovulation. But even if you and your partner have sex before that time, sperm that has been entered can survive in a woman's body for up to 7 days. After reaching the fallopian tubes, sperm can wait until the egg is released. So you need not worry too much though trouble counting the period of ovulation.
With sexual intercourse on a regular basis, four of five healthy women will conceive within a year of planning a pregnancy. Meanwhile, another couple will wait longer and need help to know how to get pregnant quickly after getting married.
Tips to get pregnant soon after marriage
Increasing fertility is a major step how to get pregnant quickly after getting married. In addition, you also have to make some changes to prepare your body.
1. Regular sexual intercourse
Chances sperm fertilizes an egg is small, namely only on 4-5 days before ovulation period and on the day of ovulation itself. Then you can do is sexual intercourse during this period. The problem, the study found that body you often do not proceed on time like a machine. The days of ovulation can be shifted due to many factors such as stress and excessive exercise. In fact, if you are classified as normal menstrual cycle, ovulation can occur anytime. To prevent the risk of shifting the time of ovulation, it is advisable to sexual intercourse regularly at least 3-4 times a week. Make sure the man has enough sperm concentration.
2. Healthy lifestyle
Healthy lifestyle is very important when you are planning a pregnancy. You and your partner are advised to:
In addition, the health check to find a possible obstacle to get offspring. Chronic disease pathway either spouse can also affect the chances of pregnancy.
3. Consume more folic acid
Folic acid is important for fetal development. You are advised to take folic acid tablets during pregnancy planning and continuing for at least the first three months of pregnancy. Besides in supplement form, folic acid naturally contained in many vegetables such as broccoli, green beans, spinach, potatoes, and cereals. Enough folic acid is necessary for the health of the fetus. The women are advised to consume 400 micrograms of folic acid per day.
4. Stop following bad habits:
Avoid the following things or habits that can be annoying and dangerous when you are planning a pregnancy:
In essence, avoid habits that endanger the health and decrease the chances of becoming pregnant.
5. Health checks and immunization
Check your health and take blood tests to determine the possibility of a disease that reduces the success of pregnant or harmful to the fetus, such as hepatitis B, HIV, syphilis. Also, make sure you have been immunized against rubella or German measles to avoid the risk of infection.
The longer the period of waiting and your efforts to get pregnant, the more effort you needed to get pregnant. Talk to your obstetrician about how to get pregnant fast and prepare for pregnancy after marriage, if you and your partner have more than one year trying to get a descent.
Chances sperm fertilizes an egg is small, namely only on 4-5 days before ovulation period and on the day of ovulation itself. Then you can do is sexual intercourse during this period. The problem, the study found that body you often do not proceed on time like a machine. The days of ovulation can be shifted due to many factors such as stress and excessive exercise. In fact, if you are classified as normal menstrual cycle, ovulation can occur anytime. To prevent the risk of shifting the time of ovulation, it is advisable to sexual intercourse regularly at least 3-4 times a week. Make sure the man has enough sperm concentration.
2. Healthy lifestyle
Healthy lifestyle is very important when you are planning a pregnancy. You and your partner are advised to:
- Exercising regularly can increase the fertility rate. But remember, excessive exercise can have the opposite effect.
- Eating foods rich in nutrients.
- Keeping food hygiene and regular hand washing after cooking or preparing food.
In addition, the health check to find a possible obstacle to get offspring. Chronic disease pathway either spouse can also affect the chances of pregnancy.
3. Consume more folic acid
Folic acid is important for fetal development. You are advised to take folic acid tablets during pregnancy planning and continuing for at least the first three months of pregnancy. Besides in supplement form, folic acid naturally contained in many vegetables such as broccoli, green beans, spinach, potatoes, and cereals. Enough folic acid is necessary for the health of the fetus. The women are advised to consume 400 micrograms of folic acid per day.
4. Stop following bad habits:
Avoid the following things or habits that can be annoying and dangerous when you are planning a pregnancy:
- Smoking, in addition harmful to health and reduced fertility, can also harm your womb.
- Limiting caffeine consumption
- Consuming alcohol and illegal drugs are also at risk of lower levels of fertility and also harm the baby.
- Avoid too much vitamin A such as animal liver.
- Avoid the consumption of raw meat, soft-boiled eggs, and raw fish, because the risk of bacteria, viruses or parasites. Also avoid the types of fish that could potentially contain mercury and unpasteurised milk.
In essence, avoid habits that endanger the health and decrease the chances of becoming pregnant.
5. Health checks and immunization
Check your health and take blood tests to determine the possibility of a disease that reduces the success of pregnant or harmful to the fetus, such as hepatitis B, HIV, syphilis. Also, make sure you have been immunized against rubella or German measles to avoid the risk of infection.
The longer the period of waiting and your efforts to get pregnant, the more effort you needed to get pregnant. Talk to your obstetrician about how to get pregnant fast and prepare for pregnancy after marriage, if you and your partner have more than one year trying to get a descent.
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