The Influence Of The Pituitary Gland On Your Centeng
The pituitary gland, through the little-known hypothal-amus of which lies directly above the idea, is usually also the appetite center as well as the sleep center of the Centeng. Loss of appetite, as well as insomnia! Two universal complaints found in thousands of the past-forty group who have strayed by the rules of Great nutrition.Exhaustive research has discovered of which the pituitary is usually extremely sensitive to diet. If you do not eat enough high-protein foods (meat, especially, seems to have a stimulating effect on This particular gland), then your pituitary can not produce a normal supply of its own dozen or more vitally needed hormones which, themselves, are made of protein. In addition to protein, the pituitary is usually stimulated by vitamin E (richest source is usually wheat germ); as well as increased amounts of vitamin A either in foods or in concentrated form, have directly beneficial effects on the entire endocrine group.
Also essential to a healthy pituitary gland is usually the mineral manganese. Foods rich in This particular mineral are citrus fruits, outer coatings of grains, green leaves of edible plants, egg yolk as well as all fish, especially those by salt water.the idea might be well to mention here of which a derangement of the posterior (back) lobe of the pituitary gland always causes an abnormal craving for sweets. as well as again we see the old vicious circle beginning to form-too many starches as well as sweets, as well as too little protein resulting in a starved, deranged pituitary gland; as well as then a still greater craving for more as well as more of the same high-starch foods of which caused the trouble from the first place.
Your Thyroid Sets the Pace
This particular well-known member of the endocrine family is usually located from the front of the neck. (A goiter is usually nothing more than a greatly enlarged thyroid gland.) The thyroid is usually larger in women than in men, as well as becomes still larger during adolescence, menstruation, pregnancy as well as menopause. Thyroxine, as the hormone secreted by the thyroid gland is usually called, is usually about 60 per cent iodine. This particular vital hormone is usually formed when organic iodine combines from the thyroid gland with an amino acid (protein), assisted by still another amino acid. by This particular, we establish the fact of which protein is usually essential to a healthily functioning thyroid gland. Chief task of the thyroid hormone is usually to determine the speed at which you live-in various other words, the rate at which your Centeng consumes its oxygen. because of This particular reason, the thyroid gland has the power to boost your sensitivity to all normal mental as well as physical stimuli. To an astonishing degree, the thyroid also governs the constantly changing flow of your emotions. When functioning normally, the thyroid keeps you by becoming either too fat, or too thin. Texture as well as quality of your skin as well as hair is usually regulated by the thyroid hormone. Surest symptoms of too little thyroxine from the blood are dry, coarse, goose-pimply skin; as well as dry, lifeless, brittle hair.
The thyroid gland is usually also closely linked with the normal functioning of all various other glands in your Centeng. Because the thyroid gives your Centeng much of its energy as well as virility, serious interference with the work of This particular gland causes the sex glands to slow down, even to lose all functioning powers. of which is usually why the sex instinct is usually very often dormant in a grossly overweight man or woman-their abnormally fat bodies bespeak a diseased thyroid gland. by the foregoing, you can begin to appreciate of which the thyroid gland determines to a marked degree how youthfully attractive you are-as well as remain. Since the thyroid hormone helps regulate the texture of your skin as well as hair, controls your weight, determines the amount of energy you possess as well as stimulates your sexual powers, the idea's no exaggeration to say of which the first outward signs of premature old age have their beginning in an under-par thyroid gland.
When secreted in normal amounts, the thyroid hormone helps you stay mentally alert as well as physically attractive-two things of which comprise the very essence of youth. A healthy, properly nourished thyroid gland is usually especially important to the woman who is usually either approaching, or going through, her menopause. The thyroid hormone helps combat the overweight, dullness as well as apathy of which commonly afflict a woman during This particular emotionally trying period. A serious decrease from the thyroid hormone at This particular time is usually also known to bring on arthritis. A normal thyroid gland can also help maintain sexual desire in a woman during the menopause, as well as for years after she has passed through her climacteric. The same holds true for sexual power in men, who must also undergo a climacteric of which usually sets in by about fifty to fifty-a few. I do not need to dwell at length on the fact of which a normal sex life does more to help a man, or a woman, maintain a feeling of youth than any various other single factor. as well as not only do they feel young, they actually look younger. The sense of loving, as well as being loved, brings a sparkle to the eye as well as a spring to the step of which no various other tonic from the planet can bestow, whatever your age.
Protein features a specific as well as dynamic effect on all the endocrine glands, however particularly on the thyroid. This particular is usually true because protein activates the thyroid, keeping the idea by becoming sluggish, by atrophying. Gland specialists will tell you the idea is usually a well-known fact of which the thyroid glands of senile persons are almost invariably atrophied. Further, these same specialists will tell you of which keeping the thyroid gland healthy will prevent the dry as well as flabby skin, thinning hair, poor circulation, sensitivity to cold, easy fatigue, faulty elimination, lowered bodymetabolism as well as total loss of sexual powers which not only are characteristic of old age, however which are also the unmistakable symptoms of an underactive thyroid in a prematurely aging Centeng. The foods, then, of which are necessary for proper nourishment of your thyroid gland include high-grade proteins; iodine as found in sea foods, in vegetables grown near the ocean, as well as in mineral concentrates; as well as thiamin (vitamin Bi) which is usually especially abundant in millet as well as sunflower seeds, in all gland meats such as liver, heart, brains, in lean beef as well as lamb, in egg yolk, sardines, fish roe, codfish as well as chicken, together with whole grains, fresh fruits as well as vegetables. If there is usually any doubt at all in your mind about obtaining generous amounts of either iodine or thiamin in your diet (the soil in which foods are grown determines the actual quantities of a
mineral or a vitamin available to you), then I might advise supplementing your meals with these two nutrients in concentrated form. Your thyroid gland needs both these food elements too urgently for you to 'guess I'm getting enough.'
The Adrenals, Your Glands of Survival
These bean-sized glands are located one above each kidney; they are called your 'emergency glands.' the idea is usually adrenalin, one of their hormones, of which spurs every nerve as well as muscle into immediate, perfect coordination when you face a crisis or a great danger. of which split-second leap to safety by the path of a speeding auto; of which burst of energy to save a loved one in peril-these are the kinds of superhuman reactions which adrenalin gives you. When adrenalin is usually poured into the bloodstream by your adrenal glands at the moment of which some emergency message is usually telegraphed to them by your brain, your entire nervous as well as muscular system grows tense, prepared for instantaneous action. Your brain becomes more alert; your senses of sight as well as hearing become acute; your heart beats more rapidly; your breathing becomes faster; as well as your blood pressure rises. As an added safeguard during any emergency, adrenalin (secreted by the medulla, the pulpy inner part of the adrenal glands) sends continuous supplies of quick-burning glucose as fuel for your greatly speeded-up heart muscle. Then, after the crisis is usually over, the thick outer part of the adrenals, called the cortex, immediately takes command as well as calms down all the organs which adrenalin has excited into great bursts of superhuman activity. Healthy adrenal glands are one of the most effective beauty aids you could desire, since the coloring as well as quality of the skin is usually one indication of the way in which your adrenal glands are performing. A clear, rosy coloring usually indicates properly functioning adrenals; whereas dark, sallow skin, heavily lined, should warn you of which all is usually not well with them.
The adrenal glands also have a lot to do with helping your hair remain young. The cortex is usually suspected of being the culprit when your hair starts to become gray, since the pigment which colors hair is usually partially formed as well as stored in This particular outer layer of the adrenal glands. Obviously, sluggish adrenals might more than likely be unable to provide enough pigment to keep your hair colored, as well as This particular 'rationing' of normal pigment might result in faded or gray hair.
This particular pair of little glands also helps neutralize any poisons of which may sneak into your bloodstream-as well as believe me there are hundreds of them waiting to destroy you every second of your life. A disease such as blood poisoning or influenza, as well as surgical operations, places such heavy demands on the adrenal glands to 'clean up' the bloodstream of which the glands afterwards become weary, as well as their hormone secretions fall far below normal. of which is usually one reason why acute nervous symptoms or severe physical exhaustion nearly always follow a surgical operation or a serious illness. The hormone of which controls your amount of pep, as well as your ability to fight off disease, is usually called cortin; the idea is usually secreted by the cortex (outer layer) of the adrenals. Even a mild upset of the adrenals-chances are pretty Great of which you're suffering such an adrenal upset at This particular very moment, since the idea's a common ailment in today's world-will cause lack of pep, as well as what is usually mistaken for 'plain laziness. ' of which is usually, you can not bring yourself to plunge into the round of ordinary social, domestic as well as business activities of which face you. So beware whenever you tire too easily as well as seem to need more than seven or eight hours' sleep night after night, then the chances are you may be suffering by what is usually called hypo-adrenia. various other common warning signs of This particular glandular disturbance are cold hands or feet, as well as low blood pressure. Along with This particular mistakenly called 'physical laziness' comes a marked mental lethargy of which leaves you unable to think clearly, or to concentrate on important matters. Since poorly functioning adrenal glands are certain to make you lose your youthful appearance as well as to expose you to chronic disease, you'd be well advised to pamper these two bean-sized glands-of which is usually, if you do not relish the idea of an early, ailing old age.
The adrenals, especially the cortex or outer layer, are usually the first gland to be damaged by injury. (Because these two smaller glands are not very well protected within the Centeng, they usually suffer by any blow of which damages the kidneys.) These sensitive glands are also injured by disease, as well as by certain chemicals. We know of which lead poisoning, or excess amounts of nicotine, severely damage the cortex. This particular is usually also true of the sulfa drugs in large doses, as well as the same can be said for potassium chlorate, a chemical most unwisely used in some toothpastes. The adrenals, particularly the cortex, are also the first glands to be damaged by malnutrition. A lot of intensive research has been done in recent years on the effect of diet on hormone production, especially the hormones secreted by the adrenals. The conclusions reached were of which through proper diet the idea is usually quite possible to renew the vitality of the adrenal glands. Protein, together with vitamin C, seems to develop the most beneficial effect on the adrenal glands. This particular is usually true because high-protein diets have been found to be the best measure for successfully combating hypo-adrenia-the ailment of which keeps your blood pressure too low, your hands as well as feet like ice, as well as your mind as well as muscles about as peppy as those of a sloth.
The Influence Of The Pituitary Gland On Your Centeng
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