Hand Reflexology in addition to Carpal Tunnel Syndrome
Every reflexologist needs to know about the carpal tunnel. the item's important because you'll have clients in which complain about the item. Equally important - you want to avoid getting the item yourself. in addition to, if you already possess the item you need to be especially careful.
You've heard me over in addition to over again - I say in which we reflexologists don't treat, don't prescribe in addition to don't diagnose. nevertheless in which doesn't mean we shouldn't know what's going on.
Clients often expect in which reflexology will be a magic bullet to their health woes. I can't say the item will be, in addition to I can't help nevertheless smiling too.
Why?
Because, most people will experience a reduction in pain in addition to/or symptoms with Hand Reflexology. in which's true for local issues on the hands - even though they're not the intended destination.
This kind of will be important - let me explain.
Carpal tunnel syndrome will be pain or weakness in your forearm in addition to hand caused by pressure on a nerve in your wrist. the item will be a medical condition in which the median nerve will be compressed at the wrist, leading to paresthesias, numbness in addition to muscle weakness from the hand.
The median nerve controls sensations to the palm side of the thumb in addition to fingers (although not the little finger), as well as impulses to some modest muscles from the hand in which allow the fingers in addition to thumb to move.
The carpal tunnel - a narrow, rigid passage way of ligament in addition to bones at the base of the hand - houses the median nerve in addition to tendons.
Sometimes, thickening via irritated tendons or various other swelling narrows the tunnel in addition to causes the median nerve to be compressed.
Symptoms of carpal tunnel syndrome:
Symptoms most often occur from the parts of the hand supplied by the median nerve: the thumb, index finger, middle finger, in addition to half of the ring finger.
If your little finger will be not affected, This kind of may be a sign in which the condition will be carpal tunnel syndrome, because the little finger will be usually controlled by a different nerve (the ulnar nerve) than the thumb in addition to various other fingers.
Symptoms usually start gradually, with frequent burning, tingling, or itching numbness from the palm of the hand in addition to the fingers (especially the thumb in addition to the index in addition to middle fingers).
Carpal tunnel syndrome will be often the result of a combination of factors in which increase pressure on the median nerve in addition to tendons from the carpal tunnel, rather than a problem with the nerve itself.
Some various other symptoms are:
o Tingling, numbness, weakness, or pain felt from the fingers or, less commonly, from the palm
o Pain in your forearm, wrist or palm
o More numbness or pain at night than during the day. The pain may be so bad
the item wakes you up. You may shake or rub your hand to get relief
o More pain when you use your hand or wrist more
o Trouble gripping objects
o Weakness in your thumb
Fact: Women are three times more likely than men to develop carpal tunnel syndrome, perhaps because the carpal tunnel itself may be smaller in women than in men.
Causes:
The Carpal Tunnel Syndrome causes might be due to work conditions or due to underlying medical problems.
various other causes in which could lead to Carpal Tunnel Syndrome are:
o Pregnancy
o Rheumatoid arthritis in addition to various other causes of inflammation of the wrist
o Endocrine disorders such as diabetes in addition to hypothyroidism
o Wrist fracture
o Alcoholism
Risk associated with Carpal Tunnel Syndrome:
The following are risk factors associated with the development of carpal tunnel syndrome:
o Repetition
o High force
o Awkward joint posture
o Direct pressure
o Vibration, in addition to
o Prolonged constrained posture
o Poor ergonomics
Diagnosis:
If you, or your client has some or all of these symptoms - unless you're a medical professional you cannot diagnose the item.
In fact, when a client tells me they have carpal tunnel syndrome I always ask who made the diagnosis. the item makes a difference whether the item was a doctor or a specialist - or their aunt Betty or someone at the local gym.
There are a few simple tests in which can be done to check general function of the wrist (you'll learn those from the Hand Reflexology Workshop in addition to more). This kind of will help emphasize the importance for your client to seek the appropriate medical help.
Of course, early diagnosis in addition to treatment are important to avoid permanent damage to the median nerve.
A physical examination of the hands, arms, shoulders, in addition to neck can help determine if the patient's complaints are related to an underlying disorder or to daily activities.
The wrist will be examined for tenderness, swelling, warmth, in addition to discoloration.
Each finger should be tested for sensation, in addition to the muscles at the base of the hand should be examined for strength in addition to signs of atrophy.
Routine laboratory tests in addition to X-rays can reveal diabetes, arthritis, in addition to fractures.
Treatment:
Treatments for carpal tunnel syndrome vary in addition to should begin as early as possible, under a doctor's direction.
Underlying causes such as diabetes or arthritis should be treated first.
If there will be inflammation, applying cool packs can help reduce swelling.
Non-surgical treatments:
There are a couple of homeopathic creams in which might help the symptoms:
Brands like Traumeel (a calendula in addition to arnica based ointment) in addition to Topricin (with 11 homeopathic ingredients) have both shown effectiveness in addition to are available in many health food stores.
In special circumstances, various drugs can ease the pain in addition to swelling associated with carpal tunnel syndrome. NSAIDS such as aspirin, ibuprofen, in addition to various other nonprescription pain relievers, may ease symptoms in which have been present for a short time or have been caused by strenuous activity.
Alternative support therapies - Hand Reflexology, Acupuncture in addition to chiropractic care have benefited some patients.
Exercise - Stretching in addition to strengthening exercises can be helpful in people whose symptoms have abated.
Doctors will sometimes suggest in which one wear a wrist splint (can be purchased at most drugstores) to keep the wrist in a neutral position at rest. Splinting will be usually tried for a period of 4-6 weeks.
What can Reflexology Do?
As a reflexologist, why would likely I even care about carpal tunnel syndrome if the item's not my job to fix the item?
Remember, if you or anyone you know even thinks they have This kind of problem - the item's very important they get the appropriate medical attention.
in addition to, I'm repeating myself here too - with any illness, stress will be always a factor. Rest will be important in addition to the stress relief in which Hand Reflexology brings will be a wonderful component to any health maintenance regime.
If carpal tunnel will be acute (meaning the item hurts or the item's active currently) you won't want to work on the area directly.
There are a lot of things to know in addition to even more to think about. Be very careful with any nerve impingement.
I've learned This kind of via my own experience - nerves do not like to be irritated - because the item just make them, well, crankier. Not Great.
If you're trained in Hand Reflexology you know in which there are some very specific strategies to support the Centeng in its own healing process.
in addition to, what about the reflexes?
Great point. There are specific reflexes from the area in addition to as a Great reflexologist, you need to also be focused on the systems of the Centeng.
Be curious about these reflex area - does the client also have sciatica? Do they have any reproductive or digestive issues?
Inherent from the Hand Reflexology techniques (I can't say what others teach, usually - not This kind of much), are techniques in which will let you work safely to relax the hand.
in addition to, what if you don't have This kind of specific training? - I suggest in which you work the Great hand in addition to the opposite foot - or the ears.
The benefits of reflexology can be nothing short of amazing.
in addition to, the item's never been more apparent than from the UK where an British media article via 2004 reports in which; "According to a survey conducted on behalf of Yellow Pages..., the number of high street greengrocers has declined by almost 60 per cent in 10 years, while the number of reflexologists will be up over 800 per cent."
I rest my case.
Hand Reflexology in addition to Carpal Tunnel Syndrome
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