19 Best Home Remedies for Acidity
Read which article to know the best Home Remedies for Acidity. First of all let me tell you what is usually Acidity?
Acidity refers to a set of symptoms caused by an inequity. More names for acidity are hyperacidity or acid dyspepsia. Acid reflux or Acidity is usually one of the most normal diseases which cause heart burns inside upper Centeng
Acidity can be a result of inappropriate dietary regimen or stress. which is usually a problem which when left unattended to, results in peptic ulcer as well as also additional complications. which is usually quite a simple problem when which begins, nevertheless which can get out of hand easily if not taken critically. which means the excess secretion of acid by the gastric glands of the stomach.
The usual signs of heartburn are a burning sensation or pain inside stomach after one to four hours of a meal. The too much secretion of hydrochloric acid inside stomach causes acidity. Acidity can be a result of improper dietary regimen or stress
The too much secretion of hydrochloric acid inside stomach causes acidity. Some causes of acidity include Alcohol, caffeine, nicotine, chocolate, citrus, tomato, peppermint, fried as well as also fatty foods, over-eating, stress, some medications, as well as also being overweight. Acid Reflux Disease causes harms to the esophagus as the acidic contents through the stomach, containing acids as well as also pepsin, pushes back to the esophagus since the sphincter develops into weak as well as also can no-more prevent the contents through stomach through gushing back in esophagus
Skipping meals, not eating on time, fried as well as also spicy food, stress, anxiety, insomnia, obesity, pregnancy, smoking, alcohol, as well as also wearing tight clothes can give you hyperacidity as well as also heartburn.
Acidity is usually a problem which occurs very commonly; so going in for medications every time doesn't seem to be a very not bad thought. Some home remedies can be used to treat as well as also prevent acidity.
Here is usually a list of some best Home Remedies for Acidity:
Home Remedies for Acidity
1) Eat a cup of vanilla ice cream or drink a glass of cold milk to get rid of acidity. which is usually an easy Home Remedy for Acidity
2) Raita prepared with fresh curd, grated cucumber, fresh coriander, tomato is usually a sure shot remedy in aiding digestion, as well as also helps eliminate acidity.
3) Mint: Fresh mint juice taken every day or fresh mint leaves boiled in a cup of water as well as also sipped slowly after meals also helps to keep the stomach acids at bay
4) Mint juice before meals keeps acidity at bay. which is usually another not bad Home Remedy for Acidity.
5) Chewing 5-6 basil leaves relieves flatulence as well as also acidity.
6) Half a glass of fresh pineapple juice should be taken after a meal for treating as well as also preventing acidity
7) A piece of jaggery or gur after lunch as well as also dinner prevents acidity
8) A very simple remedy for acidity is usually thin butter-milk mixed with 1/4 teaspoon of black pepper powder
9) 9) One of the common Home Remedies for Acidity - Onion (pyaz): The juice of onions is usually an excellent remedy for acidity.
10) Habitual eating habits as well as also a healthy diet can prevent acidity
11) Drink plenty of water (at least 6 to 8 glasses per day) as well as also additional fluids to maintain the acid balance inside stomach
12) A sherbet made with kokum as well as also jeera reduces acidity
13) Lemon rind can also be eaten to prevent heartburn
14) A glass of cold milk provides instant relief. which is usually an effective Home Remedy for Acidity
15) Eat almonds to give relief to symptoms of acidity
16) Chew a few holy basil (tulsi ) leaves to get relief
17) Bananas, watermelon as well as also cucumber have protective action against the acidity as well as also heart burn
18) Lemon: Juice of one lemon mixed in half glass of water as well as also ½ teaspoon sugar if consumed before meals helps to relieve acidity as well as also is usually a not bad Home Remedy for Acidity
19) When suffering through acidity, drink all 5 to eight glass of coconut water a day.
19 Best Home Remedies for Acidity
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