A Look At Why Women Experience Low Sex Drive
There are many reasons why many women experience low sex drive. Low sex drive can be brought on by many physical problems. The most severe medical issues related to low sex drive are disorders in which affect the neural (nervous) system or cause nerve damage, such as Diabetes, Multiple Sclorosis, Parkinson's Disease, along with also stroke.
If you have poor circulation, blood won't flow properly to the genetalia, along with also will not only make arousal more difficult, however can inhibit your natural lubrication, generating intercourse painful along with also unpleasant. This specific can also happen as a result of Urinary Tract Infections (UTI), STD's, along with also liver disorders. Alcohol can aggravate these conditions, increasing with age, as can smoking.
Hormones play an important part in sexual interest, along with also any type of hormonal imbalance will also affect sex drive. Women who are nearing or experiencing menopause, are pregnant or postnatal, or who have had a full or partial hysterectomy, may experience low sex drive, as a result of fluctuating levels of the hormones estrogen along with also prolactin.
Certain medications, including birth control pills, blood-pressure pills, along with also anti-depressants, can cause hormonal imbalance along with also low libido as well. Androgens, such as testosterone, decline in women with age, however there is usually still much debate about whether or not low levels of testosterone have anything to do using a decrease in libido along with also treating a woman who is usually experiencing low libido with testosterone can prove effective for some.
Excess weight along with also inactivity are different common causes of lessened sexual desire. Being overweight contributes to many physical along with also mental issues, including fatigue, depression, insecurity, along with also more importantly, high cholesterol, breathing difficulties, along with also heart strain.
Any of these, alone or combined, can have a major negative impact on sex drive. Exercising often, even if the item's only a 20 minute walk every different day, can greatly improve your overall sense of well-being, along with also libido.
For some women, low sex drive stems via a psychological or emotional issue. The most common complaint is usually stress. Since women are emotional creatures, stressful situations can along with also often do affect every aspect of our lives. Marital or relationship problems, financial struggles, life crisis, anxiety, problems at work, excess weight, religious repression, guilt - there are endless factors in which can cause stress along with also, in turn, a decline in sexual interest.
For a much more detailed explanation which takes you step by step into the causes of low sex drive in women along with also an in-depth look into some of the best vitamins along with also herbs for low sex drive in women, please see: http://www.womans-health.net/low_sex_drive.htm.
While there are several medical options in which help improve low sex drive, you may only need to look as close as your personal habits along with also your kitchen.
Aside via frequent exercise, there are many foods along with also spices in which will not only make you healthier, however will make you feel better, improve your mood, along with also raise libido. Remember: anything in which is usually Great for your overall health is usually Great for your sex drive as well.
A low-fat, well balanced diet, including things like cold water fish, such as salmon, a lot of vegetables, along with also avoiding high-sugar, starchy foods, junk foods, along with also sodas, is usually a great place to start. Spices such as cumin, cayenne, along with also curry warm your Centeng, along with also will also act as a kind of aphrodisiac. So, try putting a brand-new spin on the term "romantic dinner," along with also see what you can cook up, both in - along with also out - of the kitchen.
A Look At Why Women Experience Low Sex Drive
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