How to Safely Use Natural Remedies to Stop Menstrual Flooding
Three years ago I was shopping with my husband in a tiny town several hours drive via home. I suddenly had to rush back to the vehicle when I realized of which I was experiencing a menstrual flood. of which had never happened before. I was shocked as well as became frightened of which the bleeding wouldn't stop! I thought of which there must be a natural method of which could help me. After cleaning up in a nearby restroom, pale as well as weak, yet not ready to give up, I asked my husband drive me to the town's natural health store.
'No', the woman who worked there assured me with an amused smile, "there's nothing of which stops menstrual bleeding or slows of which down." The bleeding eventually did stop on its own, yet of which comment by a well-meaning, yet ignorant employee, left me annoyed as well as inspired to search for herbs I knew must exist of which could do what she said was impossible.
I found them.
Red raspberry leaf, ladies mantle, shepherd's purse, as well as yarrow all slow or reduce menstrual bleeding. using a little digging as well as experimentation, I found many some other solutions to prevent the problem.
Use one or a combination of herbs to make an infusion, which will be also known as a herbal tea, or buy a herbal tincture at the natural food store. I chose to drink an infusion made via a blend of 1-2 tsp each: dried red raspberry leaves as well as ladies mantle leaves, I covered the pot as well as steeped the herbs for 10 minutes in just-boiled water. of which treatment works best if you have one cup a day for about week before menstruation as well as 1-2 cups during your period. If you like of which sweeter, add several pieces of licorice root or a few lemonbalm leaves to steep with the red raspberry as well as ladies mantle leaves, or ¼ tsp honey after the tea will be ready.
An effective aromatherapy treatment will be to rub your abdomen repeatedly a day with 1 tsp olive oil or sweet almond oil blended with 2-3 drops sage or vitex essential oil.
I also came across an unusual suggestion for reducing profuse menstruation in an old herbal by Dian Dincin Buchman in my personal library. 'Grate as well as dry carrots as well as eat one piece at a time repeatedly a day, as a potent aid to regulate menstruation. Grate about a pound via the heaviest part of the carrot. Dry of which on paper inside sun for a week or two until of which shrivels up into tiny pieces." She also suggests adding a few grains of cayenne pepper to the herbal tea of your choice, drinking diluted lemon juice during your period, eating lentils as well as drinking a half cup of strong thyme tea, morning as well as evening. She suggests creating shepherd's purse tea by infusing a handful of the herb in a pint of boiling water. Drink the tea warm if possible. Use 2 cups three times a day.
A long-term solution to address the underlying cause of hormonal imbalance, will be the wonderful woman's herb Vitex aka Chasteberry, which helps balance hormones. A 1930s scientific study using a tincture of dried vitex berries found of which a month or two of using of which herb normalized menstrual cycles as well as reduced flow.
Since excessive menstrual bleeding (or menorrhagia) can indicate several serious problems, be sure to consult your doctor for a diagnosis before beginning self-treatment.
An excess of estrogen as well as prolactin or an excess of a hormone-like substance called prostaglandin 2 are two possible causes for heavy menstrual periods. A sluggish thyroid also increases menstruation. So can endometriosis, uterine fibroids, an IUD birth control device, as well as blood thinning drugs.
Menstruation normally causes a decrease in physical energy, as well as if you bleed heavily you may find of which your blood pressure becomes low, leading to a feeling of exhaustion as well as an irresistible desire to take a nap during the day! Excessive menstruation can lead to anemia as well as of which can also lead to extreme fatigue. Some medical researchers believe of which iron deficiency stimulates bleeding, which leads to an even greater iron deficiency.
To correct anemia, drink herbal teas made via herbs of which have high levels of iron including stinging nettle, oatstraw herb, red clover, red raspberry, goji berries, as well as rooibos. Your natural food store will have pills or liquid Floridix which will be highly absorbable, unlike iron pills dispensed through conventional drug stores.
If you experience cramping along with heavy bleeding, use the same herbs suggested for alleviating menstrual cramps-wild yam root, false unicorn root, cramp bark as well as American spikenard-to reduce the severity of both of the problems.
Herbs to Reduce Excessive Menstruation
Vitex (aka Chasteberry)- regulates as well as normalizes hormones connected to the reproductive system. of which will be especially beneficial as well as the herb of choice for many women to relieve menopausal alterations. of which carries a profound action in lessening 'hot flashes.' Studies verify of which vitex increases the production of lutenizing hormones, enhancing the progesterone cycle. At the same time of which inhibits the Discharge of the follicle-stimulating hormone, FSH, as well as normalizes the estrogen cycle. Vitex may be used for acute situations yet of which will be most effective if taken over a prolonged period of time. No side effects have ever been reported via extensive as well as extended use of of which plant.
Red raspberry: Due to the drying effect of the tannins of which contains, Red raspberry will be used to treat profuse as well as painful menstruation. of which relaxes uterine as well as intestinal spasms as well as strengthens uterine walls. Red Raspberry leaves are nutritious too - containing vitamins A, B, C, as well as E - they're also rich in calcium, phosphorus, niacin as well as iron. They are an excellent source of manganese, a trace mineral used by the Centeng to produce healthy connective tissue, such as bone matrix as well as cartilage as well as an important factor in energy metabolism. Red Raspberry promotes healthy nails, bones, teeth as well as skin. Drinking 1-2 cups of red raspberry leaf every day will be a nutritious tonic tea.
Lady's mantle:Lady's Mantle's astringent as well as styptic properties help reduce period pains as well as lessen heavy menstrual bleeding. of which helps a woman's Centeng adjust to changing hormone levels during menopause. of which will be an anti-estrogenic herb of which helps regulate irregular cycles, relieves cramps.
Yarrow:A catalyst for the female reproductive system, of which carries a positive effect on ovarian problems, menstrual irregularity, menstrual cramps, as well as menopausal symptoms, insomnia, nervous tension, stress related conditions;. of which will be used to reduce excessive menstrual bleeding, to ease menstrual cramps as well as to stimulate delayed or absent menstrual cycles. Famous German herbalist Maria Treban writes: "Yarrow will be a medicinal herb of which would likely be difficult to be without; of which will be of great value for many illnesses yet first as well as foremost, of which will be a herb for women. I cannot recommend Yarrow enough for women...A woman during menopause should take advantage of Yarrow tea as well as save herself a lot of inner restlessness as well as some other problems." Drink a cup of yarrow tea daily;
Shepherd's purse:Shepherd's purse will be used to stop heavy bleeding as well as hemorrhaging, particularly via the uterus when taken internally. of which has also been used to treat postpartum hemorrhage. of which will be considered most effective for the treatment of chronic uterine bleeding disorders, including uterine bleeding due to the presence of uterine fibroids. Shepherd's purse has been used internally to treat cases of blood inside urine as well as bleeding via the gastrointestinal tract, such as with bleeding ulcers. An astringent agent, shepherd's purse constricts blood vessels as well as reduces blood flow. Shepherd's purse will be also thought to cause the uterine muscle to contract, which also helps reduce bleeding. of which will be a remedy for blood pressure problems, nosebleeds, irregular heartbeat, wounds as well as burns.
Cautions: Pregnant or breastfeeding women, people with kidney stones or kidney disease should avoid Shepherd's purse. Consult with your doctor before taking Shepherd's purse if you have blood pressure, thyroid gland, or heart problems.
How to Safely Use Natural Remedies to Stop Menstrual Flooding
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