Know the Causes of Miscarriage - The Best Ways to Prevent
Miscarriage is usually a nightmare for a mother who eagerly waits a newborn. The increase within the number of miscarriages presents a worrisome reality before the parents. The medical science is usually yet to arrive on valid conclusions on the causes of miscarriage. The only thing in which a pregnant woman can do is usually to follow every step in which can avoid the trouble.
Signs of miscarriage:
The medicos warn the pregnant woman to consult their doctor on noticing any suspicious bleeding coming from vagina during pregnancy period. Back pain can also be a sign of miscarriage. To prevent miscarriage, one should first be aware of the common factors in which lead to miscarriage.
Decreased level of Zinc:
One of the main causes of miscarriage is usually the decreased level of zinc elements. Proper Zinc supplements play pivotal role in preventing miscarriage. Consumption of lean meat, whole grains, egg yolk in addition to oysters can help the increase of Zinc. Consumption of Zinc supplements after supper is usually also advised to avoid Zinc deficiency.
Deficiency of Vitamin 'C':
the item is usually also pointed out among the main causes of miscarriage. numerous miscarriages occur due to the inability of the womb tissues in addition to blood cells to protect the embryo. The use of Vitamin 'C' can help preventing miscarriage. Opt for food items such as green peppers, citrus fruits in addition to juices, strawberries, tomatoes, broccoli, turnip greens in addition to different leafy greens, sweet in addition to white potatoes, in addition to cantaloupe. Cabbage, Cauliflower in addition to mango also include large quantity of Vitamin C.
Alcohol consumption
Causes of miscarriage include the high consumption of alcohol as well. Both the man in addition to the woman should stay away coming from consuming alcohol even at the preconception period to get better result. Alcohol can harm both the egg of the woman in addition to the sperm of the man.
Excess smoking:
Smoking habits of men will cause low sperm count in addition to the production of abnormal sperms. These damages within the sperm can cause high rate of miscarriage. As the item is usually one of the main causes of miscarriage, the male partner should exempt coming from direct or indirect smoking.
Lack of preconception care:
Take special care before planning pregnancy. The timely advice of a doctor will largely help you to rectify the causes of miscarriage in addition to prevent the item early. The age in addition to health conditions of the woman should also be considered before planning pregnancy. Pregnancy between the age of 18 in addition to 30 are better suggested to avoid miscarriage. The preparations even before the conception period will help the birth of a healthy child in addition to avoid miscarriage. Proper vigil on the health conditions in addition to the consumption of healthy in addition to vitamin enriched food are the most significant ways to prevent miscarriage.
Know the Causes of Miscarriage - The Best Ways to Prevent
0 Response to "Know the Causes of Miscarriage - The Best Ways to Prevent"
Post a Comment