Benefits and Efficacy of Honey for Health
Benefits of honey have been known since the days of ancient Egypt. Even Queen Cleopatra has used for health care and beauty.
It is also used honey for embalming herb (embalming) to preserve the mummy Kings of Ancient Egypt.
Japanese tradition is to drink honey every night in order to wake up fresh and healthy.
One of the unique honey is because honey contains antibiotic substances. It was the result of research Peter C Molan (1992), researchers from the Department of Biological Sciences, University of Waikoto, New Zealand. According to Honey proven to contain antibiotic substances active against a variety of attack disease-causing pathogens.
In addition, researchers from the Department of Biochemistry, Faculty of Medicine, University of Malaya in Malaysia, Kamaruddin (1997) also mentions that in the honey contains anti-microbial substances, which can inhibit the disease.
Some infectious diseases by various pathogens that can be prevented and cured by drinking honey on a regular basis include: upper respiratory tract infection (ARI), cough, fever, gastric ulcer disease, gastrointestinal tract infections, skin diseases.
Along with the increasing development of science and technology, it is sometimes often used for crime. Such as adulteration of honey, namely by mixing a little honey with cane sugar or brown sugar and citric acid added to the taste of acid and enzymes to create the impression.
In addition there is a wrong or mistaken views about the quality of honey. Nobody thinks that a good honey is causing the eruption when the lid is opened or are not in kerumuni ants. Indeed, honey has been damaged fermented by enzymes and leads to the occurrence of gas and alcohol that is why ants do not want to approach him.
At this time the public is more familiar with Arabic Honey, Honey or Honey Kalimantan Sumbawa. Though the quality of honey depends on the origin of the flower nectar sucked by the bees. So the naming of what is commonly known today is not just another place of origin is produced as mentioned above, but of the origin of nectar as Honey Flower Randu (Ceiba petandra), Honey Flower Coffee (Coffea arabica), Honey Flower Klengkeng (Euphoria Longana sp), Honey Flower Rambutan (Nephelium lappaceum), Honey Various types of flowers (Flower Mix), Honey Flower Durian (Durio sp), Honey Flower Coconut (Cocos nucifera), and so on. Each of honey from various plant species has a distinctive aroma and savor different.
Content of Honey:
Honey has a chemical component that has the effect of acetylcholine koligemik. Acetylcholine serves to improve blood circulation and blood pressure mengurango. Sugars contained in honey will be absorbed directly by the blood to produce energy quickly when compared to regular sugar.
Besides the high sugar content (fructose 41.0%; 35% glucose; sucrose 1.9%) of honey also contain other components such as pollen and various digestive enzymes. Besides, honey also contains a variety of vitamins such as vitamin A, B1, B2, minerals such as calcium, sodium, potassium, magnesium, iron, iodine salt also even radium. Besides honey also contains antibiotics and various organic acids such as malic acid, tartaric, citric, laklat, and oxalate. Because honey is very high at all properties.
Types of Honey:
Quality of honey is generally defined as the origin of flowers Flower Mix (Assorted wild flowers), Honey Flower Klengkeng, coffee flower honey, Honey Flower Rambutan, etc. Kapok flower honey.
Based on research information sweetest honey from flower nectar Rambutan (Nephelium lappaceum).
Based on the research and studies that have been conducted by experts in the field of Biology, Chemistry and Medicine. turns honey has many benefits and efficacy for human life, such as:
Efficacy and Benefits of Honey:
Honey can be consumed by all levels, from the fetus to parents.
1. Fetus: Honey can strengthen weak fetus in the womb (uterus).
2. Pregnant Woman: Honey helps maintain stamina and infant health during pregnancy, and helps high nutrition for healthy growth of the fetus during pregnancy
3. Babies: Helping baby's brain development, because every day the brain continues to develop until the age of 5 years. For that he needs a high nutrition. Growth and brain development is associated with genius (IQ) and mental intelligence (EQ). It can be seen today a variety of additional food products either milk or baby food is formulated with honey like Dancow, Frisian Flag, Sustagen, etc.. Therefore why do not we give it to our baby the best, namely honey.
4. Children: helping to bring increased appetite (the elements of a complete vitamin B in honey), so that children grow up healthy, agile and carefree and disease resistant.
5. Teens: Benefits of honey on baligh puberty teens make grow very fast, good nutrition and regular would make a perfect body growth.
6. Adult: The level of fatigue and stress resulting work piling up so that the body becomes weak and susceptible to disease. In this case the factory workers who worked hard all day (long shifts) without adequate nutrition in disease-prone as thypus, strep, and other bacterial infections so in this case Honey is the best food additives.
7. Seniors: Honey is the best food that is necessary for the elderly, because honey is a source of energy and nutrients that can be absorbed directly by the body, which at that age our digestive organs have decreased function
Traditional Honey recipe:
1. Hair loss
People who are experiencing hair loss or baldness can use a mixture of hot olive oil, 1 tablespoon honey and 1 teaspoon of cinnamon powder before bath. Apply on the head and let stand for about 15 minutes after it was washed. The study also proved that silenced herb head for 5 minutes was still effective.
2. Bladder Infection
Combine 2 tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water. After that drink. This herb kills the germs in the bladder.
3. Toothache
Make a mixture of 1 teaspoon of cinnamon powder and five teaspoons of honey.
4. Cholesterol
Blood cholesterol levels can be lowered with 2 tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces (16 times the 28 grams of about 1 pound = 454 grams) of tea. This herb can reduce cholesterol levels in the blood by 10 percent within two hours. Pure honey taken daily alleviate cholesterol disorders.
5. Cold
Light and heavy colds can be cured with 1 tablespoon lukewarm honey and ¼ teaspoon cinnamon powder daily for 3 days. This herb can cure almost all chronic coughs and colds and clear the sinuses.
6. Barren
Greek medicine and Ayurvedic have been using honey for years to strengthen the semen (sperm = sperm) of the male. Two tablespoons of honey taken regularly before bed will affect fertilize. Women Japan, China and East Asia are difficult to conceive and to strengthen the uterus, usually taking cinnamon powder for centuries.
Women who become pregnant should frequently put a teaspoon of honey and cinnamon powder on his gums. Cinnamon mixed with the saliva and enters the body. There are a couple of Maryland did not have children for 14 years and almost desperate. When knowing the efficacy of cinnamon and honey, they consume these ingredients. Wife began to conceive and give birth to twins.
7. Stomach ache
Honey mixed with cinnamon powder can cure stomach ache. Can also clean the stomach, and cure boils down to the roots.
8. Bloating
Research conducted in India and Japan have said that if honey is taken with cinnamon can reduce flatulence.
9. Smell his breath
A teaspoon of honey and cinnamon powder mixed in hot water can make the breath stays fresh all day. Ordinary South Americans drank the potion in the morning.
10. Sinus Headache
Drink a mixture of honey and lemon juice can cure sinus headaches.
11. Fatigue
A recent study showed that the sugar content in honey is more helpful than detrimental to the body right. Senior citizens who take honey and cinnamon powder in equal measure, proved to be more fit and flexible. Research Dr. Milton proves ½ tablespoons of honey taken with a glass of water and sprinkled with cinnamon powder can improve the Vitali-body bag in a week. The herb taken daily after brushing and at 3 pm when the vitality of the body decreases.
12. Cancer
Recent research in Japan and Australia showed that stomach cancer and advanced stage of bone can be cured by honey and cinnamon. Patient enough to drink 1 tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day.
13. Overweight
Drink a glass of boiled water with honey and cinnamon powder ½ hour every morning before breakfast or when the stomach is empty. When done regularly can reduce weight, even for people who are very overweight, drink this potion on a regular basis will prevent the accumulation of fat in the body, although still eating high-calorie foods.
14. Influenza
Scientist in Spain has proved that honey contains a natural ingredient which kills the influenza germs and cure the patient from flu. Then drink honey when will flu.
15. Pimple
Spread 3 tablespoons of honey and 1 teaspoon of cinnamon powder on your face before bed. Rinse with warm water next morning. When done regularly every day for 2 weeks, will cure acne up by the roots.
16. Dermatitis
Take one part honey and 1 part cinnamon powder, apply on the affected skin.
17. Prevent aging
Tea mixed with honey and cinnamon powder and drink each day can prevent aging. Take 4 spoons of honey, one spoon of cinnamon powder and 3 cups of water and boiled like making tea. Drink as much as 4 times a day. This herb makes skin fresh and smooth and to prevent aging. Life expectancy is also increased
18. Arthritis (rheumatoid arthritis / rheumatism)
Take one part honey and two parts of lukewarm water. Add 1 small teaspoon of cinnamon powder. Mix honey, lukewarm water and cinnamon powder. Massage into the affected part gently. The pain will be reduced within 1-2 minutes. Or arthritis sufferers can drink 1 cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder every day, morning and evening.
When taken regularly, this herb can cure chronic arthritis. Latest Research Copenhagen University uses a mixture of 1 tablespoon honey and ½ teaspoon of cinnamon powder given to patients before breakfast. The result of the week 73 of the 200 patients treated recovered. Most patients who could not walk or move around because of arthritis can walk without pain.
19. Heart disease
Apply honey and cinnamon powder on bread at breakfast time every day. Honey and cinnamon reduces cholesterol in the arteries and reduce the risk of heart attack. People who have had a heart attack when taking honey and cinnamon each day can prevent a second heart attack.
0 Response to "Benefits and Efficacy of Honey for Health"
Post a Comment